Healthy Snacks to Satisfy Your Salt Craving | Food, Snacks, Sodium

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5 Healthy Snacks to Satisfy Your Salt Craving

Edamame

Whip up a savory snack of edamame in just five minutes. After boiling the pods from frozen, sprinkle lightly with salt. A half a cup of boiled edamame in the pods (just eating the beans inside) provides four grams of fiber, eight grams of protein, and about 100 calories.

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2 Comments Post a Comment

rysher [+]

Edamame is so yummy!

Tue, 06/09/2009 - 4:09am Report Comment

fashionplate525 [+]

One of my favorite foods!

Sat, 06/13/2009 - 1:25am Report Comment

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