32,000 Sit Ups? That Won't Be Necessary
32,000 Sit Ups? That Won't Be Necessary
Check this out. Mark Pfeltz says he LOVES competition. He set out to break the Guinness Book of World Records for doing the most sit-ups.
Very inspirational, but I'm not too sure I agree with his form or technique...
Check out the Pilates Single Leg Stretch instead. It'll be easy on your neck, and it's a more controlled movement, so it really isolates your abs.
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