FitSugar

6 Beginner Strength-Training Moves

May 27 2009 - 4:30am
Plié Squat With Side Arm Raises [0]
<a href="http://www.fitsugar.com/1055754">Tricep Dips</a> [0]
<a href="http://www.fitsugar.com/1122287">Seated Row</a> [0]
<a href="http://www.fitsugar.com/1130959">One-Legged Push-Up</a> [0]
<a href="http://www.fitsugar.com/958400">Bicycle Crunches</a> [0]
Superman [0]

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