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7 Foods For Strong Bones
Soy Milk
Regular soy milk contains a good amount of both calcium and vitamin D. One cup of
Edensoy Extra Vanilla has 200 mg of calcium and 40 IU of vitamin D. If you buy fortified soy milk like this
Silk Plus For Bone Health you're looking at 400 mg of calcium and 120 IU of vitamin D per cup.
Lipsy
J by Jasper Conran
Marciano
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