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5 Ways to Prevent Breast Cancer
Eat Walnuts
Walnuts have already been shown to reduce
the risk of heart disease as part of a healthy diet, and new research shows that walnuts may play a role in breast cancer prevention, too. The
study showed that phytosterols in walnuts bind to estrogen, which can slow the growth of tumors. Add just two handfuls a day to reap the benefits of these nuts.
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