Five Ways to Stretch Your Quadricep Muscles | quads, Stretch It, quadricep stretch

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Stretch It: Quads, Five Ways

I love stretching my legs and especially my quads. It's a must-do move after hiking, cycling, running, stair-stepping, or any other activity that gives your thighs a workout. Thankfully, I've found plenty of ways to stretch my quadricep muscles, and all of them feel great. Here are my five favorite ways to stretch my quads.

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Sinazucar total yaelatner

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gothamgal [+]

Love these! I can never get enough stretching. Great stretches!

Tue, 04/21/2009 - 10:51am Report Comment

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