This summer, take advantage of all the great ways you can burn a few more calories. Here are ten simple ways that you can burn a few more calories in just 30 minutes this summer:

| Activity | Calories Burned |
|---|---|
| Fishing | 118 |
| Frisbee | 89 |
| Horseback Riding | 118 |
| Mountain Biking | 251 |
| Rock Climbing | 236 |
| Snorkeling | 148 |
| Softball | 148 |
| Surfing | 89 |
| Water Skiing | 177 |
| Whitewater Rafting | 148 |
The best part? You should have fun burning those extra calories. So pull out the sunscreen and bug spray and start moving this summer.

Horseback riding burns more calories than frisbee?
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