6 Natural Ways to Boost Your Energy : Photo 2 of 7 | Food, energy, what to eat to boost energy

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6 Natural Ways to Boost Your Energy

Eat Breakfast

Not only does it fire up your metabolism, but eating breakfast helps your blood sugar stay balanced throughout the day. Dips in blood sugar lead to feeling sluggish. I find that a breakfast high in protein, like eggs, really helps my energy level.

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2 Comments Post a Comment

miss malone [+]

I love breakfast... my favourite meal of the day! Smiling

Tue, 03/31/2009 - 8:10am Report Comment

almostloli [+]

eggs, really help the energy level to stay stable

Tue, 03/31/2009 - 9:49pm Report Comment

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