Reps, sets, working out, working in — sorting out all the gym jargon can be enough to make you break a sweat. Are you a fitness lingo pro, or could you use a little spot? Find out how much you know when you take my quiz.
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Do You Know Your Gym Jargon?
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i knew that i was going to get the last one wrong - and i guess i got the 2nd to last too. oh well. at least i knew more than 1/2
1i had no idea what the last 1 was
2Yay! First one I've gotten 100% on
3i didn't know what isometric was!
45/5
5100% hooray - guess all that time at the gym and reading has paid off
64/5
7holy crap. 4/5. thought i was going to get all but the plateau one wrong.
85/5...yeah, I work out a lot and spend quite a bit of time at the gym so I HOPE I know what I'm doing!
9weee 100%
10Wow, I got 100%, and I guessed #s 2 and 5.
11i couldn't decide whether lats were back or shoulders, but that's 'cause I was confusing them with traps, duh,
12Way too easy.
13i didn't know what isometric exercises were....because i don't do them. harr =)
14haha 2/5
i thought supersets would be extreme repeatings
15I guess it would be absurd for a gym to get these questions wrong. So I guess five out of five is about par for me.
162/5!Im a runner not a lifter! LOL Maybe I should start! LOL
17Never heard of "rhomboids"
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