FitSugar

FitSugar Full-Body Circuit Workout

Feb 18 2009 - 2:30pm
Circuit One: Narrow Squat With Overhead Press [0]
Circuit One: Plank With Reverse Row [0]
Circuit One: Side Lunge [0]
Circuit Two: Plié Squat With Side Arm Raises [0]
Circuit Two: Side Plank Push-Up [0]
Circuit Two: Backward Lunge With Bicep Curls [0]
Circuit Three: Seated Russian Twist [0]
Circuit Three: Scissor Abs [0]
Circuit Three: Superman [0]

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http://www.fitsugar.com/2825394
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