I always buy my almonds and dried fruit for the week... and also all kinds of vegetables and fruit

Large flake oats, fruits (fresh and frozen), non-fat plain yogurt, Fiber 1, non-fat cottage cheese.....I love breakfast!!! Other than breakfast foods I always have lettuce, cucumber, carrots, bell peppers, chicken, low fat tofu, Italian dressing, whole wheat tortillas, hummus....OH the list goes on!!!

Low fat plain yogurt, salad stuff, whole wheat bread, Kashi cereal, and some type of fruit (whatever looks good to me at the store that week)

All kinds of fruits and vegetables(fresh and frozen), whole grain cereals and pasta, oatmeal, quinoa, nuts- usually just almonds and walnuts... lots of good stuff!

Mmmmm,.....
greek yogurt, carrots, tofu, kashi GoLean, high protein pitas/wraps, salsa, soy cheese, soy milk, nuts, nut butter, hummus, jello (), and frozen fruit. Yums.
amuch more, but those are big in my house.

apples, veggies for salads, oatmeal, and milk

Bananas, apples, baby carrots, grapes, tons of frozen berries and fruits, spinach and salad stuff, melba toast crackers, tea, lemons, limes, oatmeal, various nuts and beans and brown rice or long grain rice... I'm sure there's more.

Apples, bananas, celery, oatmeal, nuts, milk and brown rice to name a few.

almond milk, carrots, cucumber, hummus, broccoli, brussels sprouts, kidney beans, avocados, tomatoes, lettuce, cottage cheese, and veggie burgers!

Veggies, fruit, berries, plain yogurt, whole wheat toast bread and muesli.

I always keep on hand romaine lettuce, chickpeas, raisins & sunflower seeds for my favorite salad, and bananas or apples for breakfast & snacks. I also tend to stock tempeh, soy cheeze, baby carrots, whole wheat or multi-grain bread, oatmeal, agave nectar, light soy milk & whatever fresh veggies sound good that week.

LOTS of fruits and veggies, whole wheat pasta, brown rice, beans, steel cut oats, tofu, skim milk, 2% cheese

plain low fat yogurt
low fat/sugar soy milk
fruit for breakfast (berries for my breakfast smoothie, bananas or pears for my toast)
seed wholemeal bread
celery
cucumber
peppers
green onions
brown rice
olive oil!

PEANUT BUTTER, lest my husband drop dead from inhumane PB-deprivation.

i always buy vegetables and some fruits, esp. cherry-tomatoes, capsicum, field salad or butterhead lettuce, kiwis. and müsli, milk, as well as some yummy full corn bread rolls. actually, I always buy the same things...

I always have:
-salad lettuces
-fresh spinach
-low sodium chicken stock in a box
-plain nonfat yogurt
-salsa
-celery, carrots, broccoli for snacking
-mixed nuts
-olive oil and red wine vinegar for salad dressings
-frozen mixed vegetables
-ground turkey breast in the freezer
-eggs
-apples or oranges or pears for snacking
-frozen berries (fresh berries in the summer)
-oatmeal, plain and steel-cut
-canned tuna
-frozen chicken breasts
-assorted spices to add flavor without salt

Yeah, that's basically my entire grocery list, lol.

Ha, all of your lists are reminding me of so many I always have on hand too! Oops...

instant oatmeal, baby carrots, light soymilk, Kashi cereal, raw spinach, frozen veggies.. and the classic 60-calorie fudgesicles yum!

i always keep whole wheat bread/wraps/pitas on hand, as well as reduced fat cheese,
soymilk,
nonfat yogurt,
frozen veggies, esp. brocolli,
clif bars/luna bars or granola bars,
whole grain high fiber cereal,
soy meats,
beans,
brown rice,
LOTS of fruit, especially apples and pears,
and, my favorite, nonfat cottage cheese (yum!).

Great post!! I always have:

Chicken
Tuna
Eggs
Oatmeal
Cottage Cheese
Frozen Berries
Almonds
Brown Rice
Leanest Ground Turkey
Baby Carrots
Celery
Spinach
Balsamic Vinegar
Extra Virgin Olive Oil
Whey Protein

EAT CLEAN!!!!

http://bodybuildingandyou.blogspot.com/

Let's see... bananas, almonds, apples, spinach, carrots, soy milk, hummus, whole wheat bread and pita, Kashi granola bars, Total whole grain cereal. I think that covers all my staples!

-apples
-fresh berries
-egg whites
-low fat laughing cow cheese
-baby carrots
-fat free ricotta
-soy milk
-better'n'PB (love this one!)
-fat free cottage cheese
-spinach

black beans, brown rice, olive oil, walnuts, almonds, fruits and veggies (CSA and farmer's market), parmesan cheese, agave nectar, milk, and tea

I always stocked up on:

-frozen chicken breast
-fresh and frozen veggies
-whole grain starches
-fresh and dried fruit
-unsweetened soy milk (or light soy milk, if the market runs out of unsweetened soy milk )
-dried garbanzo beans, dried split peas

Yogurt (any and all varieties!), hummus, multigrain pita (& pita chips), PB, skim milk, oatmeal, larabars, cereal, spinach, bananas, frozen fruit for smoothies, a TON of fresh fruits, pistachios, grapeseed oil, wheatberries, beans, parmesan, sprouted grain tortillas, & pantry stuff like whole wheat pasta, etc for quick dinners.

apple sauce, broccoli, nuts, peanut butter, wheat pasta, cheeses, olive oil, brown rice, baby carrots, oatmeal, wheat bread, and Red Rose tea.

Skim Milk, soy light milk, all kinds of tea, pomogrante juice, low fat yogurt, almonds, bananas, tomatoes tuna, grill chicken, apples, blueberries, lemons, extra virgin olive oil, whole grain cereal, whole grain bread, oatmeal, romain lettuce, baby carrotts, hummus, whole grain triscuit crackers, low fat string cheese, strawberries, rasphberries (when in season). Frozen vegtables, brown and/or whole grain rice, salmon and other kinds of frozen fish. Have I gotten it all?

Fruits and vegetables: apples, tangerines (lots of them!), courgettes, eggplants, peppers, tomatoes...
Wholwheat bread and pasta.
Olive oil.
Green tea.
Canned tuna.

the things I always stock up on are...apples, any type of whole grain bread, non-fat milk, romaine lettuce, onions, chicken broth, tomatoes, blueberries, frozen veggies, honey bunches of oats cereal, beans, eggs, and any other fruit in season at the time.

I'm pretty obsessed with eating clean and organic so we're pretty well-stocked with healthy foods. I keep lots of almonds, unsalted peanuts, whole wheat pasta, beans (chick peans, navy beans, kidney, lentils, etc), soy milk, various extra virgin olive oils, various vinegars, and we also get between 7-10Kg of fresh, organic produce (both veg and fruit) delivered every week to our house from a local organic farmer. We never really know what we're going to get through this service which is GREAT as it keeps our tastebuds guessing and adds vitamin/mineral variety to our diet.

I always have hummus, carrots, peanut butter, apples (and other fruit), naturel yoghurt, frozen berries, salad, tomatoes and nuts! Often i also have avocados and grapefruit yum

Apples, berries, fresh veg. for juicing and salads, frozen broccoli/cauliflower/carrots/etc, almond milk, tofu or seitan, veggie burgers, nuts, and soy crisps. And usually brown rice and whole grain pasta, too.

And I love how healthy everyone eats so inspiring and gives me some new ideas, haha

we always have veggies in our fridge - mushrooms, peppers,celery, carrots and things of that nature. along with that we have lots of yogurt and that's a staple in our house.

I always have frozen veggies - a LOT of them. I always have chicken breast in the freezer as well. Wheat bread (or 'light' bread if the store I'm at doesn't have 100% wheat), reduced fat peanut butter, LAUGHING COW LIGHT CHEESE!!!! with won ton crisps & Edamame!

I know everyone's busy, but so am I. If I didn't stock prepared foods in my kitchen, I would probably starve 4 days of the week. BUT, I try to make sure they're HEALTHY prepared foods: Kashi cereal bars, Ethnic Gourmet frozen dinners, frozen meat substitutes of ALL kinds (chik'n patties, fajita "beef" meal starters). Also, I keep lots of quick, stuff-it-in-your-mouth snacks like small fruits (strawberries, grapes) and nuts. To make sure I get my glass or two of wine a day without too much hassle I always have a BOX of good Australian wine. Just stick a glass under the spigot and enjoy its heart-helping goodness.

I always have
Fage 0% (I'm addicted to it!)
Country Kitchen light raisin bread (toast it & sprinkle w/cinnamon ... yummmmm)
zucchini
carrots
fennel
greens
tomatoes
arugula
red onion
spinach
black olives (definitely satisfy hunger for me)
broccoli rabe
blueberries
blackberries
pink grapefruit
chicken breast
salmon fillet or steaks
tuna steak
swordfish steak
Finn Crisp crackers
bottled water

Chick peas, tempeh, tofu, lentils, kidney beans, butter beans, olive oil, balsamic vinegar, tamari, flax seed oil, ground flax, organic rolled oats, raisins, sultanas, goji berries, dried plums and apricots, diced tomatoes, broccoli, cauliflower, capsicums, courgettes, carrots, celery, eggplant, kumara (sweet potato) - both white and orange flesh, pumpkin, brussels sprouts, apples, apricots, nectarines, grapes, plums, quinoa, brown rice, wholegrain couscous, wholemeal flour for bread and baking, spices, unsweetened soy milk, unsweetened applesauce, fruit leather, frozen berries, soy yoghurt, vegetarian Edam cheese, feta cheese, hummus and falafel. That's pretty much my entire diet and grocery list, heh.

apples, oranges, frozen berries, greek yogurt, grape tomatoes, spinach, asparagus, zuccini, frozen fish like salmon or tilapia, canned tuna, raw almonds and walnuts, olive oil, flax seed, salsa to use as dressings on salads, canned black and garbanzo beans.

I always have baby carrots, spiniach, hummus, bread, apples, soy milk, yogurt, sometimes chopped fruit, and an avocado!

fresh produce both for salads and snacking
almonds
flax seed oil
oatmeal
whey protein
low fat cottage cheese
low fat plain yogurt
fresh fruit
lentils
boneless skinless chicken breasts
skim milk
brown rice

Hehe "Laughing Cow" is that what it is called in English????

Apple, pear, orange, grapefruit, baby spinach, cilantro, bell peppers, onions, garlic, carrots, zucchini, organic ff milk, ff greek yogurt, raw pecans, sugar free/fat free salad dressing, celery, lentils, low sodium vegetable bouillon, feta, brown rice, black olives, gluten-free brown rice pasta, low sodium canned tomatoes (I make my own sauce and add garlic and diced veggies), organic eggs, local homemade butter (same amt of fat as healthy choice).

If I shop at Whole Foods I always grab a new fruit to try.

There's always, tuna,salmon, brown rice, eggs, tofu, & soy milk in the house among lots of fruits!!!

We always have wholegrain bread (whichever loaf has the most fibre!), lots of bananas, lots of other fruit, lettuce, tomatoes, eggs and lite milk (cow's and soy) on hand at home.

ALWAYS have:
canned fresh corn
chickpeas
black bean soup
organic romaine lettuce
whatever fruits and veggies are in season!
Country Kitchen whole wheat bread- 35 calories a slice!!
Laughing Cow cheese- so delicious- so healthy!
Dole 100% juice
Skim milk
Natural cashew or sunflower seed butter
Kashi cereal
Lean ground turkey