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Get the Bod: Jessica Biel's Arms
Balancing Push-Ups
Use an exercise ball to do these
balancing push-ups. When you use a ball to elevate your upper body, you'll work your muscles differently, and since it's tough to balance on the ball, you'll be using your legs, butt, and core more to help you remain stabilized.
Herve Leger
Pinko
Koah
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