We may be in the throes of Winter, but we can still aim to be healthy and fit. That is why we kicked off our Get Fit for 2009 [1] giveaway contest earlier this week. The prize package, worth over $3000, includes a gym membership, nutrition counseling for a year, and a $1000 Nike [1] gift card.

This week covered a lot of territory from Jennifer Aniston [2]'s workout to hair loss from exercise. So start this slideshow to see what we've been talking about here at FitSugar.