love the tips about keeping snacks..me too sometimes feeling hard to cooperate with my guts..dunno why..that's why i always keep my soy bean bar..it's de.li.cious...hahahahahahahaha

I keep a box of multi-grain cheerio at work. It's only 110 calorie per cup.

An apple, carrot sticks, and a Larabar - apple pie flavoured.

pecans and a small container full of edamame beans.

a pack of mix raisins and nuts

a banana

applesss

Apple or orange. Pretzels (not really that healthy, I suppose).

i keep a bowl of fruit on my desk (currently contains bananas, cuties and apples) and i keep kashi tlc chewy granola bars handy. we also have a full kitchen at the office, so i keep fruit and yogurt in the refrigerator, too.

i also really like those microwave-in-bag packages of cauliflower and broccoli. even though i tend to eat that with my lunch, in a pinch its also a healthy, easy snack.

Soycrisps and southbeach highprotein cereal bars, i snack on them pretty much every day, so I keep a well stocked stash.

Always an apple (well right now) whatever fruit is in season.

Almonds, carrots, popcorn, Peanut Butter Puffins, and 2% string cheese.

An apple, nuts and oatmeal.

I keep bananas, Lunabars and Kashi TLC crackers.

I'm trying to start eating healthier, though in a corporate office, its difficult with all the snack drawers full of chips/cookies/candy and all the birthdays/anniversarys/showers/etc.

However, at my desk, I've started keeping fruit (apple, tangerines), nuts & dried fruit (almonds, walnuts, cherries), Kashi bars and Simple Harvest oatmeal if I don't have a chance to have breakfast at home.

i usually keep pretzels or something like that at my desk since they aren't AS bad as other things that i could be eating.

baby carrots and yogurt in the fridge. try to have at least one of these in my desk at all times: peanut butter, walnuts, papaya chewable vitamin (actually tastes good), or an apple

I work in construction so I cannot keep food in the trailer that pests may like. I opt for Quakers weight control oatmeal. I know its not as healthy as making it with real oats, but its warm and easy to make.

I like to keep on hand: String Cheese, Nutrigrain Bar, Fruit, serving of nuts. (If I have a container of nuts it will be gone in an hour).

I also drink green tea ALL day and that really seems to curb my appetite.

Bear Naked Fit Granola, an orange and Dannon Activa Yogurt

I always have a larabar with me (chocolate mole), but I usually take almonds, an apple, and lately fiberful fruit leathers from Trader Joe's.

I keep Justin's organic peanut butter squeeze packs in my desk drawer. It goes great with an apple, baby carrots, or Greek yogurt as mid-afternoon snacks.

I usually bring an apple or a banana, soy yogurt, and sunflower seeds.

Today I have a greek yogurt, a banana and an apple. I always bring larabars on Fridays, it's like my little treat. Also I drink green tea and other herbal teas all day to help keep me warm and satified.

Almonds, apples, cottage cheese.

granola bars, 100-calorie packs, various bars (larabar, jocalat, etc.). sometimes portioned trail mix or nut mixes

I love the 100-calorie popcorn packs, I keep them in my desk at all times! They don't spoil when i forget them in the drawer

On my desk I currently have an orange and a banana and an indivual package of almonds.

I love the 100-calorie popcorn packs, I keep them in my desk at all times! They don't spoil when i forget them in the drawer

On my desk I currently have an orange and a banana and an indivual package of almonds.

I keep apples and bananas, ak-mak crackers, laughing cow cheese, almonds and/or walnuts, yogurt, and frozen fruit to mix in with my yogurt.

Wow, I'm surprised(and pleased) at all the healthy answers! I usually keep a box of shredded wheat cereal, some babybel cheeses in my fridge and Trader Joes fruit leathers. I work on a college campus though so snacks are plentiful in the many little corner stores as soon as walk out of my office! Bin candy anyone?

String cheese, almonds, All-Bran bars, apples. I also bring a few snack sized chocolate bars every day. Oh, and tuna/cracker packages.

i have tons of fruits and i keep some larabars and yogurts

i also have just in case oatmeal packets from kashi

Almonds, bananas, apples, grapes, Kashi bars.

almonds, carrots, and luna bars

Well, it's debatable how healthy some of my snacks are, but I suppose they are the more healthy of their categories. I keep wheat toasted crackers (they help w/ nausea too), Raisin Bran, carrot sticks, popcorn (mini bags), and peanut butter.

Every Monday I stop at the grocery store on my way to work for fruit to fill the bowl I keep on my desk. This week is pears. I also keep some of those 100-calorie cookie packs so when I'm dying for chocolately goodness - I walk past the office candy dish and have one of those instead.

I bring in larabars, granola bars, baggy of fruit or veggies, and sometimes yogurt.

I always have a Luna Bar (Chocolate Peppermint) or Kashi GoLean Crunchy bar (Chocolate Almond) handy, plus mini Babybel light cheeses, apples (or other fruit - today it's kiwi), cream of wheat and oatmeal (keep these at my desk for emergencies) and tomato soup (the microwaveable kind). I'm never tempted by the vending machine!

I always keep an apple and a baggie of carrots and celery in the fridge and I bring an Altoids tin full of almonds in my purse (it's automatic portion control).

Raw almonds ( I have 8 of them at 11am with some cut up veggies)
Baby Carrots
Boxed soup
ak-mak crackers

and I bring a piece of fruit every day!

Almonds, pineapple slices, Fage 2% yogurt, Laughing Cow wedges and Wheat Thins.

For myself, almonds, Fiber One bars, and Muscle Milk lights in the little fridge! BUT it's my job to stock the dept snack area, so I've been getting healthy things and everyone is happy: almonds, 100 calorie packs, dried fruit, and pretzels. No more Oreos and peanut butter crackers!

Nutri-Grain Bars and bottles of water

Banana Chips and Almonds!

Nuts and fresh fruit

Today, special k 90 cal pack multigrain crackers and strawberries- am snack. Afternoon snack: raw almonds and fruit.. office supplies fresh fruit daily!!!
Sometimes multigrain rice cake and unsalted pb with banana, or kashi fruit cereal bar and carrot sticks... yuuum yumm