Strike a Yoga Pose: 7 Headstands: Photo 3 of 8 | Yoga, Fitness, Strike a Pose

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Strike a Yoga Pose: 7 Headstands

Forearm Headstand

This Forearm Headstand is similar to Forearm Stand, but it's a little easier because your head is on the ground. Rest the top of your head just behind your elbows (not by your hands). Hold like this for five breaths.

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