Strike a Yoga Pose: 7 Headstands: Photo 2 of 8 | Yoga, Fitness, Strike a Pose

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Strike a Yoga Pose: 7 Headstands

Double Arm Headstand

Then move on to Double Arm Headstand, where both forearms are in front of your face and your hands are clasping opposite elbows. Hold this pose for five breaths. If you want to know how to switch from Bound Headstand to Double Arm Headstand without letting your feet touch the ground, then check out this video.

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