Strike a Yoga Pose: 7 Headstands: 8 Photos | Yoga, Fitness, Strike a Pose

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8 Photos

Strike a Yoga Pose: 7 Headstands

In Ashtanga Yoga, there are a total of seven headstands in Second Series. Some are more challenging than others, but with a little practice, you can master them all. At first, try doing all seven separately, and when you feel stable enough, try moving through all seven without letting your feet touch the ground.

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5 Comments Post a Comment

aimeeb [+]

Intense!

Mon, 01/12/2009 - 1:41pm Report Comment

feelthesun [+]

Yikes... maybe someday!

Mon, 01/12/2009 - 4:43pm Report Comment

bellabunny [+]

Wow fit! Those are some pretty impressive poses! How long did you practice yoga before you were able to do that?

Mon, 01/12/2009 - 11:56pm Report Comment

FitSugar [+]

Bellabunny - I've been practicing yoga since 2000, and these kinds of poses definitely took a lot of practice. The fact that they were challenging made me want to work on them more.

Tue, 01/13/2009 - 10:11am Report Comment

almostloli [+]

impressive..i can never do that.. well maybe.. sometime later in the future..

Tue, 01/13/2009 - 5:27pm Report Comment

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