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Fit for January: Must Haves
Dumbbells
Every home should have at least one set of dumbbells, and five pounders work for just about any workout. This basic exercise accessory can transform an ordinary home workout into a killer, and dumbbells can help you push past any plateau. You should be strength training twice a week; why not add some dumbbell action into those workouts? With dumbbells stored under your couch, you have no excuse not to. I like these
neoprene dumbbells ($21); they are easy to grip and last forever.
Per Una
Christine Bec
Converse
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