We're in the heart of Winter and about half of you have managed to remain healthy this season. Props to your immune systems for protecting you from getting sick, and hopefully you can keep up the health streak as the height of flu season approaches. Typically, flu season doesn't peak until February, so there's still time to get your flu shot if you've been putting it off.
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I didn't get a flu shot last year, as the vaccine was so ineffectual (none of the strains used were the ones that went around last year) and I got the flu in SEPTEMBER!! Right when my kids went back to school, I was sick for weeks. Then, I found out that having the flu had triggered rheumatoid arthritis. I never knew that could happen...now I'm telling everyone I know: get the flu shot. always.
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