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Build a Strong Core and Arms With the Suitcase Walk

Dec 2 2008 - 3:00am

If you're looking to strengthen your core muscles as well as your shoulders and arms, here's a great move called the suitcase walk [1]. Not only is it great for toning your muscles, but it can also prepare you for carrying your suitcase in the airport this holiday season. Here's how to do it:

Source [2]


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