Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I thought it might be wise to enter into Thanksgiving week with a clean plate conscience so I've have a new confession to make . . .

The other morning at the grocery store, I innocently slipped a bag of Barbara's Cheesy Puffs into my cart. This is not an item I usually buy, but for some reason I did not question my actions. Minutes after unloading my groceries, I opened the puffs and began to snack. I know that even though these cheesy puffs are "all natural" and made with "real cheese" they are not a health food, regardless of being sold in many health-food stores. Over the course of the day I ate the entire bag — seven servings. Needless to say, I had no appetite for dinner and my tongue hurt. I felt rather crappy for a couple of days after gorging myself on cheesy puffs.

So there you have it, I've told you mine, now you tell me yours. Got anything you need to get off your chest? Share your health blunders below and I promise you'll feel better. We all are human, and we all make mistakes, and we all move on.


Love This Email Print Facebook Stumble It!