7 Winter Foods Rich in Antioxidants: Photo 4 of 8 | Food, Antioxidants, Winter Foods

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7 Winter Foods Rich in Antioxidants

Pecans

Considered on par with antioxidant superstars cherries and cranberries, pecans are a delightful way to increase your antioxidant intake. Naturally sweet, eating a moderate amount of nuts weekly lowers the risk of gaining weight. I just wouldn't necessarily eat them in the form of pecan pie. Source

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2 Comments Post a Comment

MONGONI [+]

WOW!! ALL THIS TIME I THOUGHT THESE WERE WALNUTS...GOT MY NUTS MIXED UP.LOL!!!

Thu, 11/20/2008 - 4:49pm Report Comment

crotchhound [+]

used to love this type of nut, but as i've gotten older, they give me monstrous amounts of gas... to the point i feel like a bio-hazard.

Thu, 11/20/2008 - 7:18pm Report Comment

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