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7 Winter Foods Rich in Antioxidants
Cranberries
This is the season of the mighty
cranberry and you should eat these berries any way you can. They are antioxidant powerhouses. They give your immune system a much-needed boost in the Fall. Cranberries may also protect against heart disease as well cancer.
Still in doubt? Here are
five reasons to love cranberries.
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2 Comments Post a Comment
Good to see Cranberries are high on the list. I probably eat more dried cranberries than anything other fruit. If I’m not eating them out of the bag I’m tossing them in yogurt, salads, cereals, and whatever. I always get dried cranberries from BellaViva.com. I found them at the San Francisco’s Farmer’s Market probably 5 years ago. Does anyone know if dried-cranberries have the same amount of antioxidants as fresh-cranberries or cranberry-juice?
1I PLAN ON EATING TWO TYPES OF SAUCE THANKSGIVING-SLICED AND THE JELLIED.I LOVE THE STUFF ESPECIALLY ON HOT BUTTERED ROLLS.
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