Four Ways to Work Your Triceps: 5 Photos | Fitness, strength training, triceps

Which triceps exercise are you more likely to do?

5 Photos

Four Ways to Work Your Triceps

Often neglected in workouts, the triceps actually make up more of your arm than the biceps. If tricep kickbacks bore you to tears, there are many other ways to strengthen the backs of your arms. Women's Health has created an upper-arm workout to pump you up. To see the highlights, just start the slideshow.

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2 Comments Post a Comment

GlowingMoon [+]

I workout my triceps. I like to do it. Toned triceps make for shapely arms.

Tue, 11/04/2008 - 11:57am Report Comment

swati05 [+]

I m gonna try doing these at home

Tue, 11/04/2008 - 12:45pm Report Comment

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