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Fit For November: FitSugar Must Haves
At Home Circuit Workout
When pressed for time, but still in need of a workout, I find the circuit workouts are the easiest to fit into my home life. By combining blasts of
cardio (jumping jacks, skipping rope, etc.) with strength training moves (lunges, squats, push-ups)I can create a calorie burning extravaganza, right in my very own living room. Working out at home is cheap, easy, and keeps you from having to turn on the heat.
Anna Sui
Trainerspotter
Hanky Panky
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i need this for sure...my gym membership expired this month!
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