1 of 10
FitSugar Circuit Workout
Circuit One: Step Ups
- Stand in front of your chair* (make sure it won't slide out from under you) and place your right foot in the center of the seat.
- Step up onto the chair and bring your left knee forward and up.
- Lower yourself back to the floor, with the foot landing quietly.
- Switch legs and repeat. That completes two steps.
Do 20 steps total
*If a chair feels too high, use a shorter stool or a bottom stair.
Ben Sherman
Singh S. Madan
Moschino Jeans
Like this? Be the first! Please login or register to like this
0 Comments Post a Comment
Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.