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Five Ideas For a Healthy Lunch
Soup and Crackers
Since the weather is cooling off, I always crave something warm to eat, and soup is always satisfying. If you can't make your own, canned soup is very convenient. Just be on the lookout for high amounts of sodium.
One can of Amy's Split Pea Soup (2 servings) and one
Doctor Kracker Seedlander Flatbread adds up to 300 calories, 4.5 grams of fat, and 18 grams of protein.
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