i have to agree that sometimes it's hard to get back into the mindset to work out on Monday and to get back into the swing of things for the work week - so these are some GREAT tips .

I always overdo it on Saturdays lately because that is when I am home catching upon my DVR, since my boyfriend and I live pretty far apart at the moment. Awful!

i do most of those things anyways!

every sunday i do my laundry, so i have plenty of workout clothes for the week. i pack my bag at night with workout clothes and my lunch. i always think about breakfast and lunch the night before. it is a great way for me to get back into the week, especially after a lazy Sunday!

I try not to think about Mondays at all until the moment the alarm clock goes off!

I have to meal plan! I've become almost obsessive about it!! But I've noticed hubby & I don't eat out very often now, except when he talks me out of my planning...

On Sundays, I go grocery shopping and stock up on all my nice healthy foods. I also do my laundry and lay out my workout clothes for Monday and get everything ready for my week ahead.

I always do all my housework on Sunday. It somehow makes it easier to go back to work knowing that things are set and organized at my home.

I lay out my work out clothes EVERY night before bed. It helps me get up and on the treadmill faster, and keeps me accountable (because I know that if I don't exercise, those clothes will still be sitting on the edge of my vanity when I get home from work!)