Six Snacks With 10 Grams of Protein or More: Photo 4 of 7 | Food, healthy snacks, Protein

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Six Snacks With 10 Grams of Protein or More

Scrambled Egg on Toast

One scrambled egg (no oil or butter) contains 6.3 grams of protein and 78 calories. One slice of Pepperidge Farm 100% Whole Wheat Bread contains 4 grams of protein and 100 calories. Total: 10.3 grams of protein and 178 calories

Source: Getty

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1 Comment Post a Comment

Joanna Sutter (www.fitnessandspice.com)

Great ideas! I'm on a hard boiled egg kick at the moment. And I'm a bit addicted to Greek yogurt, too...15+ grams of protein!

Fri, 11/13/2009 - 10:13am Report Comment

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