Recently when I was writing about Matt Damon and his triathlon, I reminisced about my own completion of a triathlon — though I did the whole thing on my own! I'm very proud of a lot of my fitness accomplishments, the triathlon being among my proudest moments, but I would have to say that my favorite achievement was just simply becoming a runner.
Years ago, I refused to run. I despised it because my endurance was not up to par and I could only run a few minutes before getting totally winded and I just hated it. After much practice and patience, I am now able to run miles on end and it feels great. Have you had a proud fitness moment? It could be as big as completing a marathon or something small such as joining a gym. Speak up and share your proudest health and/or fitness moment and maybe you'll motivate someone to reach their goal, too!

Learning how to swim at 26. More like learning how not to drown. Proud of it since I hate water that I don't drink.
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