I don't know what it is about Hot and Lean Pockets, but people love them. Maybe it's how easy they are to prepare, but the truth is that ease is not always healthy (I'm thinking fast food, candy bars, etc). Sorry to burst your lunch (or snack if you're really hungry) bubble, but here are the breakdowns for your favorite frozen stuffed sandwiches.
| Hot Pocket (1) | Calories | Fat (g) | Sodium (mg) | Sugar | Carbs (g) | |
|---|---|---|---|---|---|---|
 |
Four Cheese Pizza, No Meat | 390 | 20 | 800 | 11 | 44 |
 |
Beef & Cheddar | 360 | 17 | 820 | 8 | 42 |
 |
Cheeseburger | 340 | 14 | 700 | 14 | 43 |
 |
Turkey, Ham & Cheese | 300 | 13 | 740 | 8 | 37 |
 |
Chicken with Cheddar & Broccoli | 300 | 11 | 590 | 9 | 41 |
 |
Steak Fajita | 280 | 11 | 780 | 11 | 34 |
Want to see where the Lean Pockets stand (and if they are really all that lean)? Then read more
| Lean Pocket (1) | Calories | Fat (g) | Sodium (mg) | Sugar | Carbs (g) | |
|---|---|---|---|---|---|---|
 |
Four Cheese Pizza | 290 | 7 | 690 | 9 | 44 |
 |
Roasted Turkey & Ham with Low-Fat Cheese | 280 | 7 | 690 | 11 | 43 |
 |
Cheeseburger | 280 | 7 | 810 | 8 | 44 |
 |
Turkey, Broccoli & Cheese | 270 | 7 | 710 | 8 | 40 |
 |
Chicken, Broccoli & Low-Fat Cheddar | 260 | 7 | 590 | 9 | 40 |
 |
Ultra with Whole Grain, Ham & Low-Fat Cheese | 210 | 7 | 570 | 3 | 21 |
Fit's Tip: Want to laugh your hot pockets off? Check out Giggle's post on hot pockets. Trust me, it's hilarious.
Tula
Philosophy di Alberta Ferretti
D.E.P.T
I didn't even know they made a vegetarian Hot/Lean Pocket. Unfortunately, it's the worst, calorie-wise, of all the varities.
1I have eaten these once in a while, but am not a big fan, and am glad i am not. when i was a fan, i would buy ham and cheddar. The guys i used to work with, that lived alone, lived off of these things. they would be like 10 for $x.xx and that is all they would buy. i was amazed.
2_________________________________________________________
Why don't you wear the face you have when I am not around?
I bought them once and what a mistake. Totally gross unless you live for bad cheese. If I am going to overdose on cheese it needs to be quality cheese!
3These are road trip food!!! and that is it!!!
4Jim Gaffigan says it best about these things:
"I imagine the directions go something like this - 'Take out of package and place directly in toilet.' Flush pocket!"
You'd be better off eating the actual food the Hot Pockets are trying to mimic.
Nasty pocket!
5Diarrhea Pocket!!!
6Its not all that healthy but when it comes down to someone going to McD 's and getting a Big mac, fries and a huge soda or eating a Lean pocket I say that the lean pocket looks mighty healthy in comparison.
7That link to the video , of Jim Gaffigan was SO damn funny!!! Haha!
8I don't know guys. I'm kinda all about some 4 cheese lean pockets! :/ (Don't judge me
)
9sorry, but these gross me out.
10i used to LOVE the chicken and bacon one, and the chicken quesedilla one. however, try the ultra pockets!! they have awesome nutritionals!
11The sodium content is crazy high! I think it probably takes as much time to microwave one of these as it does to make a sandwhich!
12good thing I have never been a big fan!!
13for the Turkey, Ham & Cheese on, i think you mixed up the sugar and the sodium. I doubt it has 740g of suger and on 7 mg of sodium.
14ooh forgot to say - my sister LIVES off these. i guess i should warn her...
15death pocket...
16I've never seen the interest in these and now I'm glad I never did. That's crazy!!
17Good to know this.
18Thanks for noticing the error kaubz, I fixed the error in the post! And you're right 740 grams of sugar would be ridiculous
19If I eat them even for once I'll feel guity all day long and be afraid to eat anything else
20gross as they may be, there are times when unexplanable cravings hit you!
we dont get this brand here tho, only similar ones. i say, thank your stars you have lean versions!
21Hot pockets...these are essential to almost all college students.
22My bf's brother lives off of these!
23The lean pockets are just about the same nutritional info as one of the weight watchers smart ones versions of a pocket - and they are MUCH cheaper when there are no sales.
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