Since high cholesterol is linked to heart problems, it's so important for us to be conscious of how much is in the foods we eat. Last Spring I tested your cholesterol smarts and now here's another quiz to keep you on your toes.
1 of 6Question 1
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More or Less Cholesterol?
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Chantelle
Chantelle
Whoopsy, only 4/6.
1100%! Not too hard.
2Fit, I'm confused about the answer to #3. It says that chicken contains more cholesterol but that chicken is the healthier option. Which is correct? My hubby has borderline high cholesterol but we eat chicken all the time and I thought we were being good!
3Cholesterol only comes from animal products so as long as you limit those you should have no problem with your intake.
4I think the turkey is the healthier option with respect to cholesterol. I think the mention of chicken was an error.
5Being a vegan a few years back for 6 years, I knew that peanut butter contains no cholesterol. but I'm glad you included that question. I think a lot of people confuse fat with cholesterol and they're not the same.
65 outta 6...not too shabby. I forgot about turkey and chicken in comparison darn it.
7oh... were they talking about white or dark meat?
8there's a big difference.
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