Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few. I have also compared popular brands side by side. So if you need a little refresher course in yogurt, check out the posts below.
![]() Strengthens Immune System |
![]() Good for Your Tummy |
![]() Creates Calm Energy |
![]() Review: Yo-Plus Digestive Health by Yoplait |
![]() Nutritional Comparison of Popular Brands |
![]() Review: Fiber One Creamy Nonfat Yogurt |
on Yahoo! |

















This seems like a cop out post
haha