Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few. I have also compared popular brands side by side. So if you need a little refresher course in yogurt, check out the posts below.
 Strengthens Immune System |
 Good for Your Tummy |
 Creates Calm Energy |
 Review: Yo-Plus Digestive Health by Yoplait |
 Nutritional Comparison of Popular Brands |
 Review: Fiber One Creamy Nonfat Yogurt |
Prescriptives
Clarks
Manoush
This seems like a cop out post
haha
1I must give a shout out to the BEST out there!
2OIKOS Greek Style Organic Plain Yogurt by Stonyfield Farms.
Have it w/ fruit for breakfast and YUM!
Haahaa... Lauren, I agree.. Advertisement! But I ain't mad at ya Pop...pay the bills. I love Dannon's (big bucket) vanilla with added cinnamon..ummm...yummy!
3what are your thoughts on kefir? my boyfriend and i recently became obsessed. we eat the lowfat plain, not the sugary stuff. i love it!
4Post New Comment
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