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2007 Resolutions: Be Realistic


Is your New Year's Resolution to work out more?

Here's a good idea: Try adding a bit more to what you are already doing, instead of trying to incorporate a complete work out overhaul. Do something as simple as adding just a few minutes to your work out. This way, you are much more likely to stick to your resolution than if you added something more difficult to achieve like swimming laps everyday before work.

Still figuring out your resolutions for 2007? See what others are pledging for 2007 (and add your own) in the New Year's Resolution Group.

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