Strike a Yoga Pose: Balancing Sequence: Photo 5 of 8 | Yoga, Fitness, Strike a Pose

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Strike a Yoga Pose: Balancing Sequence

Tree

. . . Tree. You can keep your hands on your hips, press your palms together in front of your heart, or for more of a challenge, raise your hands overhead. Hold this position for five breaths. Then bring your hands to your hips, straighten out your right leg in front of you, and come into . . .

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