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Yoga Sequence to Relieve Tension Headaches
Legs Up the Wall
Stand up and walk over to a wall. Place a pillow or folded blanket against the wall, sit down on it, lift your legs up and come into
Legs Up the Wall. Allow the wall to support the weight of your legs. Stay here for as long as you want, just keep breathing.
Ralph Lauren
Blue Wax
Agent Provocateur
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