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Six Health Mistakes Many Women Make
Always Ordering a Salad
Salads can be a sheep, or a wolf in sheep's clothing. In other words, as long as you are making the right choices when ordering your salad it can be a great healthy meal. The problem comes in when you order a salad with all sorts of unhealthy fixings. So keep an eye out for
high-fat add-ons such as sour cream, cheese, croutons, bacon bits, and creamy dressings.
Charles Tyrwhitt
Tibi
RED Valentino
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1 Comment Post a Comment
Excellent point, Fit.
I noticed that if I have only soups and salads for several days, I feel super healthy for the first 2 days then I break down and stuff myself with bread and cheese for the whole weekend!
1Moderation is the key..
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