In light of recent news that it is more beneficial to exercise for your health rather than for vanity, I am curious...
Why do you exercise?
In light of recent news that it is more beneficial to exercise for your health rather than for vanity, I am curious...
Why do you exercise?
To look and feel better!
1ditto!
2to look better then makes me feel better...
3me too!
4It also really helps me manage my anxiety.
5Definitely both. Just like knowing that eating healthy food makes me feel better. I'm also addicted to runner's high.
6I pretty much just wanna get rid of my muffin top! LOL! Any tips fitsugar?
7My life is super fast paced and excersicing clears the mind and balances the body! Anyone else agree? I love runners high when I actually go past the 4 mile mark...but, it is addicting! There's no other feeling like the "just ran 10 miles and it hurts yet feels so good"!
8Both and keeps me healthy.
9I wanna get rid of that post baby buldge
10Both of the above, but mostly to sleep better.
11All of these are great and it's nice to see that everyone is doing it for themselves, that the main key. I do it for both and the fact that I have to keep up with my male Marine counterparts in every aspect that I can. Just because I'm a woman doesn't mean that I get slack!
12both, but i think in complete honesty, its more to look better (for myself of course!) i think as long as the motivation comes from yourself and not to please others, thats alright
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