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In Honor of Yoga Month: Top 10 Yoga DVDs
Power Yoga — Total Body
Rodney Yee is a celebrity in the yoga community, so it's no wonder that he makes a great DVD.
Power Yoga — Total Body ($8) is perfect for beginners because it focuses on correct alignment of basic postures. Yee moves with intention and his voice is so calming, so even though I was deeply stretching my muscles, I felt relaxed for the entire 60 minutes.
Herve Leger
Pinko
Koah
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I would really have been amazed if you had left this out (I started with this so it's like a standard in my mind)
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