3 of 11
In Honor of Yoga Month: Top 10 Yoga DVDs
Power Yoga
Ashtanga Yoga was created by a man, and primarily practiced and taught by men, so as a woman, I'm a huge fan of
Power Yoga: The Practice ($25). In this DVD, Beryl Bender Birch, a strong yet tender female instructor talks you through the Primary Series of Ashtanga Yoga. This type of yoga is physically challenging and a wonderful complement to an athlete's regular routine.
Farfetch
Versace
American Vintage
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