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Fit for September: Must Haves
National Yoga Month
If you haven't tried out yoga yet, this would be the month to do it because September is
National Yoga Month. You all know that yoga is one of my favorite ways to work out so I've got all sorts of great information to get you started. From
how-to's on many poses, to yoga
gear, to
yoga DVDs. I hope you find a love for
yoga this month, or at least give it a shot.
Fred Perry
L.a.p.a.
Vivien Caron
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