A few weeks ago I asked you guys to tell me what your favorite ways to exercise are, and you all gave me some great responses — I'm even motivated to do a little more dancing and dust off the old Rollerblades.
After tallying up all the votes, I've narrowed down the most popular activities. So for the most desirable ways to exercise, just read more.
Here are your top ways to get moving:
- Running tied with swimming
- Walking tied with yoga
- Dancing
- Weightlifting
- Hiking
- Pilates tied with biking
- Elliptical tied with kickboxing
- Inline skating tied with Wii Fit
- Tennis tied with rock climbing
- Golf
Agree with the top 10? Does your favorite fall on the list? Share your thoughts below.
Replay
Roksanda Ilincic
New Look
Mine would be the gym (elliptical / treadmill), then strength / cross training, then walking / hiking (for fun, not exercise).
1I'm curious about the Wii Fit. Are you really exercising as you would in the gym, or is it more playtime?
My top 3: running / Pilates / gym (weight & interval training on the stairmaster)
2I enjoy surfing (the net). teehee.
3running, ending it with a walk, then doing yoga to stretch then finishing it off with some weights and core exercises. wowawesome.
4Fessje: With the Wii Fit you get as much out of it as you put into it. There are such a variety of exercises and games that you can really keep it interesting. You can run in place as fast or slow as you want and your avatar runs at the same pace around an island. You can play the hula hoop game over and over or you can do the yoga moves in any order you want. You can add weights to certain exercises to make them harder. Check out what FitSugar said when she tried it out.
5Running, weights, yoga, pilates. In that order. I did my first pilates class last week and the instructor totally kicked my ass.
6Wow, what surprising and interesting answers!
7nv27, thats my favorite sport too! Running is great except my knees hurt.
8I run, dance, elliptical, bike, yoga, pilates, weights...I do alooot.
9Nice list
10I can't believe there is no biking on this list! I'm pretty biased, but since I spend hours and hours each week on my bike I can hardly imagine doing anything else for exercise. I'm already sad about the upcoming winter which will keep me off the roads.
I also like several of the other items on the list - hiking, yoga. And, I admire you runners - I don't mind peddling 100 miles at a time, but that running stuff is hard work!
11I am getting my tail into the pool this year, I swear it. No impact, and no sweat slick (I have a really nasty issue with sweating and being nasty!).
I'm so jazzed that Wii Fit is on the list! It's actually a pretty tough workout when you get to the higher levels!
12volleyball!
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