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5 Not-So-Healthy Health Foods
Granola
Yes granola is made from whole grains, but it is also made with plenty of oil. Most serving sizes for granola are quite small, often only a quarter of a cup. This gourmet granola from
Cafe Fanny Granola lists a serving size at a generous half cup portion and a serving contains 300 calories with 16 grams of fat. Make sure to read the nutritional information and serving sizes of your granola. Or make your own with
this recipe.
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