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Healthy Recipe: Eggplant Stacks

Mon, 08/18/2008 - 7:00am by FitSugar
1,185 Views - 6 comments

I love finding new ways to use seasonal produce, and lately, the tomatoes here — especially the multicolored heirloom varieties — have been irresistible. One of the best ways to feature fabulous tomatoes is in a classic caprese salad made with mozzarella cheese and basil. Since I found some good-looking basil and eggplant at the farmers market, I decided to try this variation.

To make the dish healthier, I used part-skim mozzarella, and instead of beefsteak tomatoes, I used heirlooms. Though this recipe is designed to yield two appetizer servings, I just ate the two eggplant stacks for dinner with nothing else. It was plenty filling and a great way to work fresh veggies into mealtime. To get the recipe, read more.

Eggplant Stacks
Modified From Quick Simple Food
Eggplant Stacks

Ingredients

3 tablespoons extra-virgin olive oil
1 tablespoon minced fresh rosemary
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1 1/2- to 2-pound eggplant, trimmed and cut into six 1/2-inch slices
4 1/4-inch thick slices fresh mozzarella (about 4 ounces)
1 large beefsteak tomato, cut into four thick slices
4 large basil leaves, plus more for garnish

Directions
Makes two appetizer servings.

  1. Heat the grill to medium (or the oven to 400 degrees Fahrenheit).
  2. In a blender or food processor, combine the olive oil, rosemary, garlic, salt, pepper, and 2 tablespoons of water. Puree.
  3. Brush the eggplant slices with the olive oil mixture and let stand for 5 minutes.
  4. Grill, turning occasionally, until they just begin to soften (or bake on a greased baking sheet for 12 to 15 minutes).
  5. Place the cheese on 4 slices. Put the tomato slices on a piece of aluminum foil on top of the grill to warm. When the cheese begins to melt, transfer the eggplant slices to a platter. Top the cheese slices with a basil leaf and a warm tomato slice. Top each with another cheese-topped eggplant slice and tomato. Top both with a basil leaf and a plain eggplant slice. Serve hot.


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6 Comments Add a Comment

  • lady_jade's picture
    lady_jade
    2

    I'm going to have to try this-I just bought eggplant from the farmer's mkt this wkend-it's white eggplant so it's very mild (so you non-eggplant people might give it a shot sometime)Smiling

    20 weeks 2 days ago Report Comment
  • Taadie's picture
    Taadie
    3

    i just bought a bunch of eggplant and i dont know what im going to do with it so this should be good.

    20 weeks 2 days ago Report Comment
  • urban chic 101's picture
    urban chic 101
    5

    Ha, irony... I just saw this recipe in Bicycle magazine, while waiting for my new Spin Shoes!! Looks yummy!!

    20 weeks 2 days ago Report Comment
  • BalooB's picture
    BalooB
    6

    I've been making a version of this for a while- so so so good!

    20 weeks 1 day ago Report Comment

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