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Healthy Recipe: Easy Bruschetta

Aug 10 2008 - 3:00am

Now that we have the OK to eat tomatoes [1] again, I can joyfully make my famous tomato bruschetta. I actually got the recipe from a chef friend, but since I've made it so many times people think it's mine. I add fresh red peppers to this recipe to give it a snappier texture. It makes a wonderful appetizer or a light healthy meal.

To see the recipe just .

Easy Bruschetta
Chef Lindzey Chaffin's recipe

Ingredients

8 Roma tomatoes
1/2 a red pepper
2 cloves garlic, minced
8 fresh basil leaves
3 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
salt and pepper to taste
2 tbsp Fresh mozzarella
Whole wheat baguette
More olive oil for brushing

Directions

  1. Wash the Roma tomatoes, cut them in half and then remove the seeds. Then dice them into small pieces and place them in a bowl.
  2. Then dice the red pepper, place them in the bowl and add 1 clove of the minced garlic (save the other clove for the bread).
  3. Sprinkle salt on top, mix it up and move the bowl to the refrigerator for one hour. This allows the salt to pull the juices out of the veggies.
  4. Now preheat the oven to 350° and chop the basil.
  5. Take the bowl out of the fridge and add the basil, balsamic vinegar and the oil. Mix it all up and add pepper.
  6. If you like cheese, add pieces of diced mozzarella to the mixture.
  7. Place the bowl back in the fridge.
  8. Slice the whole wheat baguette and brush each piece with olive oil and sprinkle with a little garlic. Place on a cookie sheet and bake until the tops are slightly brown.
  9. Remove from the oven and place each piece of bread on a platter. Take the tomato and pepper mixture out of the fridge, give it a good stir and serve with the bread.

Print recipe with images [1] | without images [1]

Do you have a healthy snack or recipe to share? Then share it in the Lite'n it Up - Healthy Recipe Group [2] and I might just post it on FitSugar.


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http://www.fitsugar.com/1833104