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Energy-Draining Foods
Red Wine
A glass of wine with lunch might seem like a good idea, but alcohol is a depressant after all and will drain your energy.
Red grapes are also high in melatonin, a sleep-producing hormone. Creating a one-two knockout punch of the sleepies.
Elizabeth and James
Anna Sui
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6 Comments Post a Comment
i've felt this before...even in the evening red wine makes me feel sleepy.i wouldnt dare drink it with lunch!
1i've felt this before...even in the evening red wine makes me feel sleepy.i wouldnt dare drink it with lunch!
2I never would have thought chicken breast could drain my energy. I always figured it was a good way to go.
3ooh... i want to try pumpkin seeds
)
4i eat red grapes for lunch with my sandwich... not sure if i get sleepy.
This was very informative! I had no idea that red grapes could leave me feeling sleepy. Thanks for the info!
5Wow, thanks for all the tips! I should get some pumpkin seeds right now, I'm feeling tired!
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