Here are a few simple questions about nutrition, food pairing and portion control. Go ahead and take it. See how much you know about the food you eat and how much you should be eating!
1 of 5Question 1
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Nutrition 101
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Laura Biagiotti
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wow...I really sucked at this one.
1yay 4/5.
23/5.. totally guessed!
35/5...yes!
4I didn't do as bad as I thought I would - 4/5. And the one I missed is because I changed my answer at the last moment - bummer!
5I stopped at Question 3. IMO, the answer should be zero & that wasn't an option.
63/5, not bad, not great!
74/5. I wouldn't use "roughage" as an exchange word for dietary fiber, but maybe that's just me.
8'the orange stripe represents grains'...and then they wonder why obesity is such a big problem.
9Ah! The only one I got wrong was the meat portion size question.. which makes sense... I'm a vegetarian lol
101/5 - Explains a lot. *sigh*
115/5...I feel triumphant.
12lol i'm always so surprised and happy when i get 'em all right!
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