My husband makes fun of me, lovingly I'm sure, for many things. One of my habits that he loves to mock is that I am a trail talker. If we are hiking, I always say hello to people we meet on the trail. I even nod at other runners when I am out for a run. Same goes for cyclists when I am out on my bike. Acknowledging other people out exercising makes me feel like I am part of an exercising community. Like we are all in it together.

What about you . . .

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