Posh is so often in the limelight for her fashion choices that her body is often the subject of discussion too. Uber slim Victoria Beckham [1] defended her eating habits in the recent issue of Allure [2]. Here's what she had to say about her diet:

"I'm very strict in the way I eat. I eat lots of fish, vegetables, fruit, Japanese food. I don't eat junk food. I'm really healthy; my kids are really healthy; David's really healthy. Of course I eat. I've been accused of not eating for ten years. If I hadn't eaten for ten years, I'd be [awfully] hungry."

I appreciate her dry British humor. She does exercise as well, and like most of us she feels guilty about not working out more.

" I try to make the best of what I got. I like to do Pilates, even though I should go more often . . . I'd like to go to the gym more often but with three children, I don't have the time. I'm 34 years old. I accept the way I look."

Whether she is naturally skinny or "starving," self-acceptance is an important lesson that seems to come along with being over thirty. What do you think?

Source [3]