8 Photos
Burn It Up in the Sun and Surf
I'm sure many of you are psyched that the weather is so warm so you can enjoy exercising outdoors, especially in the water. Just how many calories do Summer activities burn? Click the "Start" button to find out. All the calculations are based on a 130-pound woman.
Source
Esprit
Radley
DKNY
Like this? Be the first! Please login or register to like this
3 Comments Post a Comment
Hey Fitsugar, how does someone who ways 250 pounds know how many calories they are burning for an activity? It seems that all activities are based on a normal/average sized person (not just here, but everywhere?)
1cravin, you can click on the calorie links which will take you to the calculator or click here.
2Hey thanks Arthur! Wow! IfI kayak for 60 minutes, I burn over 650 cal! lmao...too bad the kayaks don't normally hold over 250 or so...but that's ok! I am going to be down to half my size in a year!
3Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.